Hibernation
Ah, winter! Shorter days, colder temperatures, and it is so hard to get out of bed. Perhaps, like me, you sometimes envy animals who...
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foundation
Oct 28, 20212 min read
Does your brain like fear?
By the pricking of my thumbs Something wicked this way comes. ~William Shakespeare Fall is in full swing and that weirdest of all...
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foundation
Jul 23, 20213 min read
I really don’t want hearing aids!
“Hmm. It’s getting harder to hear conversation, especially high pitched or soft voices. Those noisy restaurants make it hard to hear – so...
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foundation
Jun 15, 20213 min read
Gentle Touch
Our skin is an enormous sensory organ, studded with tiny touch receptors in different layers of the skin. They are dense in some areas...
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foundation
Apr 13, 20213 min read
“The earth laughs in flowers.”
~Ralph Waldo Emerson What is it about flowers? We have always been strangely attracted to them. Stone drawings of flowers were found in...
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foundation
Feb 8, 20213 min read
Don't ditch your resolutions just yet! Re-think them!
Let’s face it! By now, most of us have made and broken several New Year’s resolutions. Psychological research shows almost 90% of us fall...
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foundation
Nov 13, 20203 min read
You're probably tired, is blue light to blame?
What's the deal about avoiding blue lights when you are preparing for sleep? Adequate sleep. What, exactly, is that? It’s certainly not...
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